Must Read

Embody: Learning to Love Your Unique Body (and quiet that critical voice)  by Connie Sobczak, co-founder and Executive Director of The Body Positive  

Embody: Learning to Love Your Unique Body

“We all inherently possess the wisdom to make healthy choices and live in balance.  With practical tools and personal stories, Embody will help you bring about and sustain positive self-care changes and a peaceful relationship with your body.”