Holistic Services

Our treatment philosophy at the Therapeutic Oasis of the Palm Beaches embraces the mental, physical and social condition of each client. As a result, our clients are offered an array of treatment services that complement traditional individual and group therapy. The addition of holistic therapies supports the mind, body, and spiritual needs of the individual. Our holistic services include yoga, exercise, therapeutic massage, meditation, nutrition, art, and book studies.

Therapeutic Yoga
Yoga can help you develop a healthier relationship with your body and work on emotional issues such as anxiety, trauma, and depression. Our yoga instructors are trained in working with individuals suffering from trauma, eating disorders, addiction, and other mental health issues. We provide a variety of classes and individualized yoga sessions to meet the specific needs of our clients.

Diet and Nutrition
Depending on your needs, you will have access to a nutrition therapist who will help you learn to eat more mindfully and intuitively, develop food plans, and may provide supportive meals if indicated.

Therapeutic Massage
Therapeutic massage can help to reduce anxiety, withdrawal symptoms and cravings, lower stress and blood pressure, release endorphins that give you more energy and boost your mood, and make you feel more relaxed during treatment.
(Available through Sacred Treehouse)

Meditation and Mindfulness
There is a basic training class in various meditation practices and supportive sessions that clients may opt to participate in weekly. The meditation training is not geared toward any particular religious affiliation and all religions are welcome to practice as a group. Meditation and training in mindfulness has been shown to reduce anxiety, improve mood, and decrease suffering.

 

Book Studies
The use of bibliotherapy and guided book studies is an extremely effective way for clients to gain wisdom and insight in a supportive and collegial environment. Books are chosen from philosophy, psychology, and religion based on the belief that all can provide morsels of wisdom to guide us on our journey to creating a life that is worth living.