Transgender and Eating Disorders

Transgender and Eating Disorders Christie Caggiani, RDN, LDN, CEDRD It has long been said that eating disorders don’t discriminate: we know they affect people of all ages, education levels, ethnic backgrounds, lifestyles and genders.  We’ve become clear that it affects middle-age women at an alarming rate, is on the rise in underdeveloped countries and impacts males as well as females. Yet little has been researched on the prevalence of eating disorders among the transgender community.  …

Students Receive Tips on Fueling Their Creative Selves

Students in grades 3-12 gathered in West Palm Beach on Saturday, October 24, participating in the year-round enrichment programs offered through the Kravis Center.   Underwritten by the Lawrence J. and Florence A. De George Charitable Trust, the De George Academy for Performing Arts provides instruction and coaching to economically disadvantaged youth interested in the performing arts.  Through these ongoing programs, students learn necessary tools and strategies that enrich their creative lives. Christie Caggiani, RDN, …

Snacking Sense: Tips for Healthy Kids

Christie Caggiani, RDN, LDN, CEDRD Since all foods can be part of a balanced eating relationship, I tend to recommend buying full-sized bags of products (chips, crackers, cookies), rather than 100-calorie individual versions.  Not only does this save you some money, it most importantly avoids all of the subtle messages that we give our kids by placing “calories” as part of a food decision.  Have you ever had a 100-calorie bag of anything?  Were you …